9am Vinyasa Yoga Flow 5.15.24 Wednesday, May 15, 2024

May
15

9am Vinyasa Yoga Flow 5.15.24 for Wednesday, May 15, 2024

Vinyasa is the linking of one pose to the next in a serpantine flow.  Vinyasa builds heat and strength through a series of sun salutations with multiple options for each pose.  This 75 minute class includes breathwork and meditation and is accessible for all through a smaller group class. Yoga is for everyone!  Please text Alice with any questions - 720.454.6728

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